The Shocking Truth About Stress and Your Menopausal Transformation
Ladies, are you tired of feeling like a prisoner in your own body? Hormonal chaos, stubborn weight, and gut issues making you miserable?...
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Stacey Bean
May 111 min read
Top Brain Superfoods
When it comes to nourishing our brains, certain foods stand out for their exceptional benefits. Brain foods are packed with essential...
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Stacey Bean
Apr 265 min read
High Cholesterol: Don't Let It Rain On Your Parade!
Welcome back! If you read the previous article, The Cholesterol Debate: Dispelling Myths, you may be wondering how to address your high...
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Stacey Bean
Apr 176 min read
The Cholesterol Debate: Dispelling Myths
Let's explore a common heart health topic - cholesterol. There’s so much conflicting information on cholesterol and the risk of heart...
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Stacey Bean
Mar 162 min read
Why I Left Conventional Medicine and Now Practice Functional Medicine
I want to share why I left practicing conventional emergency medicine to focus on functional medicine. Let me ask you - does conventional...
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Stacey Bean
Mar 132 min read
What’s Hiding In Your Coffee?
Coffee is that warm and inviting wake-up call so many rely on and enjoy in the morning. It’s the smooth and satisfying sip that seems to...
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Stacey Bean
Mar 132 min read
Busting Common Menopause Myths
There is so much confusion and misinformation out there regarding menopause. Let's address some prominent myths I frequently encounter....
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Stacey Bean
Mar 132 min read
Why Self-Care is Essential for Balanced Health
In a world where constant demands and stresses abound, it’s easy for health to slide down the priority list. But from a functional...
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Stacey Bean
Mar 132 min read
The Foundation of Health Starts in Your Gut
As a functional medicine practitioner, I understand how critical gut health is for achieving optimal well-being. When I worked in...
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Stacey Bean
Mar 132 min read
Is The Water You’re Drinking Actually Good For You?
The average body is made up of 60% water, including your brain, heart, lungs, skin, muscles, kidneys and bones. In caring for your body,...
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Stacey Bean
Mar 132 min read
Take Back Your Health During Menopause and Beyond
As a functional medicine practitioner focusing on women's hormone health, metabolism and gut issues, I work with many patients struggling...
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Stacey Bean
Nov 16, 20233 min read
TAKING THE ROAD LESS TRAVELED
My life has been a journey of detours and challenges which I have come to understand has all been designed for me to come to where I am...
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